Strengthen your agency. Reclaim your voice. Lead with purpose. Rise higher with ALTO+.
The philosophy behind the practice
ALTO+ is a heart-centered coaching and consulting practice dedicated to supporting individuals and organizations as they navigate growth, identity/leadership, and transformation.
At ALTO+, the work begins with YOU. Each session offers space to pause, breathe, and reconnect with what matters most: your values, identity, voice, and the vision you’re shaping for your life. Grounded in mindfulness and a relational approach, ALTO+ blends identity-affirming practices with compassionate, evidence-based coaching to help you lead with clarity, confidence, and purpose.
Whether you’re seeking direction in your career, strengthening your identity/leadership, or stepping into a more authentic version of yourself, ALTO+ meets you where you are. Together, we explore the stories, strengths, and possibilities that help you reclaim agency and rise with intention and impact.
ALTO+ is more than coaching, it’s a partnership rooted in trust, reflection, and genuine human connection.
Specialities ❊
LGBTQ+
Affirming coaching for LGBTQ+ individuals navigating identity, work, and life transitions.
01Spanish Speakers
Coaching available in Spanish for clear, comfortable, and meaningful growth.
02Higher education professionals
Support for faculty, staff, and administrators facing burnout, leadership, and career change.
03Non-profit leaders
Coaching for mission-driven leaders seeking clarity, balance, and sustainable impact.
04Our Values
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Human-Centered Care
We lead with compassion, presence, and intention. Every person’s story matters, and we honor the full humanity of those we serve with respect.
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Voice & Agency
We believe everyone deserves space to speak, be heard, and move through the world with confidence. We support individuals in reclaiming their voice and aligning their choices with their values.
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Mindful Growth
Growth is not rushed. We create intentional moments to pause, breathe, and reconnect with what truly matters, allowing clarity and transformation to emerge naturally.
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Cultural Understanding
Identity shapes experience. We honor culture, lived experience, and intersectionality, grounding our work in deep respect and awareness.
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Authentic Leadership
Leadership begins within. We guide individuals in cultivating leadership that feels aligned, values-driven, and true to who they are.
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Equity & Belonging
We work to create spaces where all people feel safe, seen, and supported. Our commitment to justice informs every conversation, partnership, and decision.
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Connection & Trust
Meaningful change happens through relationships. We build trust through presence, honesty, and genuine human connection.
Coaching Investment & Value
Each plan offers a different pace but all are built to meet you where you are, and move you forward with intention. We recommend the 6 Sessions Package.
Not sure where to start? This 15-minute consultation is a perfect place to start.
1 private 15-minute session
Flexible scheduling
A single, focused session to gain clarity, direction, and your next best step.
(1) private 45-minute sessions
Flexible scheduling
A short series to build awareness, establish direction, and create meaningful momentum.
(4) private 45-minute sessions
Flexible scheduling
$150.00 per-session rate
What to expect in
Coaching
A Safe, Affirming Space
Coaching with Alto+ begins with safety and trust. You’ll enter a space where your voice is honored, your experiences are respected, and you can show up fully as yourself.
Clarity, Purpose & Support
Each session focuses on what matters most to you. Whether that’s direction, confidence, or a deeper sense of alignment. You’ll leave with clarity, tangible insights, and the support to move forward with intention.
Deep Listening & Genuine Connection
Our conversations are rooted in presence. You can expect thoughtful questions, careful listening, and a coaching relationship built on compassion, curiosity, and mutual respect.
Growth that Honors Your Pace
Your journey is your own. There’s no pressure to perform or rush; instead, coaching centers sustainable, meaningful growth that unfolds at a pace that feels right for you.
Mindful, Reflective Practice
You’ll be invited to slow down, pause, and reconnect with your values and intentions. Mindfulness is woven into our work, helping you access clarity, grounding, and insight.
Tools, Strategies & Integration
You’ll gain practices and perspectives that help you strengthen your agency, navigate challenges, and step into authentic leadership, during and beyond our sessions.
Exploration of Identity & Story
We honor the experiences that shape you. Together, we’ll explore the stories, identities, and strengths that influence how you lead and how you want to grow.
Start free, designed
for your journey
Book a free trial session— a chance to chat through your goals and get a feel for how I coach. If you're looking for something more tailored than my current plans, I’d love to hear what you have in mind.